Mini Summer Challenge
Doing Katy’s Challenges, and discovering counting macros has literally changed my life. I have lost 33 pounds since the khwinterpromo, & khspringchallenge. I went from a size 12 to a size 6 and have lost 43lbs. I feel amazing and have gained so much confidence & muscle. I think the moment when I really realized how much muscle I have gained was yesterday when I hit my PR of 205lbs on deadlifts. When I was my biggest I hated taking pictures. I was so insecure but now I cant stop looking at how great I look! I can’t thank you enough, I’m so glad I discovered your program. I honestly don’t know where I would be now without changing my lifestyle. You have inspired me to no end, I have gained a passion for health and fitness that I didn’t even know I had.
Thank you Katy, you’re amazing and beautiful inside and out!