Chinaz Koch

There are simply no words to describe how much I truly enjoyed Katy’s challenge! My weight has fluctuated throughout the years despite my knowledge of nutrition and exercise, mainly because of motivation. I signed up for Katy’s Winter Challenge hoping to get a few new workout tips and some exercise variations to change things up, but what I got was so much more! With so many people working hard and seeking the grand prize I expected competition, but in reality everyone was encouraging and pushing each other to greatness. Katy’s challenge surrounded me with people who motivated and encouraged me every step of the way.

Any questions or advice I needed were quickly handled by Katy herself, and when I just needed a little push, the other competitors were there to make sure I didn’t give up. I feel as though I had a personal trainer by my side 24/7 during this challenge. The workouts are enjoyable and so different from any other workout program I have ever tried. Katy provides nutritional advice that helps each individual find their personal healthy balance.

Katy is a master of her craft, and I can easily say she has helped me get into the best shape of my life, and I’ve gained friends in the process. I can’t express enough how much Katy is willing to help and go above and beyond to get the job done. If you want to change not only how you look, but how you feel, then you’ve come to the right place. Katy’s Challenge WORKS! Do yourself a favor and don’t let this opportunity pass you by!

Whitney Robertson

Doing Katy’s Challenges, and discovering counting macros has literally changed my life. I have lost 33 pounds since the khwinterpromo, & khspringchallenge. I went from a size 12 to a size 6 and have lost 43lbs. I feel amazing and have gained so much confidence & muscle. I think the moment when I really realized how much muscle I have gained was yesterday when I hit my PR of 205lbs on deadlifts. When I was my biggest I hated taking pictures. I was so insecure but now I cant stop looking at how great I look! I can’t thank you enough, I’m so glad I discovered your program. I honestly don’t know where I would be now without changing my lifestyle. You have inspired me to no end, I have gained a passion for health and fitness that I didn’t even know I had.

Thank you Katy, you’re amazing and beautiful inside and out!

Madison Montgomery

The two photos on the left are actually from 2 years ago! I bought the BAB program during your last promo along with the 8 week guide! I have made side by sides before but never seen progress like this until I got your guide! I would incorporate the BAB into my leg workouts twice a week! Your guides taught me so many workouts that I’d never even thought of before! I am so in love with the progress I’ve made so far and can’t wait to continue my journey with you as mentor! Most importantly I feel so much more confident not only in the gym now but just in my own skin as well! Thank you Katy!

Karli Grieder

Katy has impacted my life in more ways than one. For me, this transformation wasn’t just changing my physical appearance, I completely changed my mind set and my attitude about everything!

I found Katy’s Instagram and instantly was interested in what exactly she was doing to get her body to look that good. At this time in my life, I was very down on myself. I had just had a baby. Gained about 75 pounds total throughout pregnancy and also developed preeclampsia. Then a short 2 weeks after my c section, I went to the ER and had to get my gallbladder removed. Long story short, if I would have just exercised and kept my diet on track I wouldn’t have had half those problems I did. The most depressing part was knowing that I did this to myself. I knew I wanted to change, I just didn’t know how.

About 2 months postpartum I saw Katy post about her Fall Challenge, I immediately got excited and knew I had to do this for myself!! The other girls doing the challenge with me kept me motivated and on track! I always had a million questions but Haydn and Katy although busy, still made time to respond, and they were both extremely helpful and supportive! My outlook on life has changed, I have energy to do things again. I am pregnant again and already this one feels different, I make time for exercise and I try to focus on eating as healthy as I can, all thanks to Katy! I will forever be grateful for her putting her self out there on Instagram and motivating me to become a better person. If you want a change in your life, and you need the motivation and support, these challenges are the way to go!

Olivia Clark

Growing up, people around you always make up some excuse to as to why they’re unhappy with their bodies to make themselves feel better. “Genetics” “I’ve hade 3 kids” “I have no time ever”.. But all of those excuses are just simply, well, excuses. I remember how miserable I use to be shopping for pants and shorts because majority of the time I felt super self-conscious about how my back side looked in a pair of jeans or that really cute pair of high-waisted shorts I wanted. So for the longest time I just told myself to face the truth that this is how shopping is always going to be and that I just wasn’t born with a blessed behind.

Purchasing Katy’s winter challenge really gave me a different outlook on fitness and how our bodies really can morph into something we never would have imagined. I no longer believe that “genetics” can stop you from creating yourself, from being happy with who you see in the mirror every day. I use to be TERRIFIED of putting on a pair of Nike Pro’s, and now that’s all I wear some weeks. I use to dread putting on a pair of blue jean shorts, now I can’t wait to go out in a pair on Saturday nights. Don’t let anyone ever tell you to get use to the body you have, or that your whole family has that physical flaw too and that it’ll never go away. Work hard, set goals. I promise you can achieve anything. Katy’s plan will kick your tail some days, but it is worth every ounce of sweat, every sore muscle, and every penny. Thank you, Katy for changing the outlook and lives of so many girls. We owe it all to you.

Jamie Fox

I began following Katy on Instagram in June of 2014 when I started my personal fitness journey to lose the weight I gained from having my son. Katy quickly became a role model of mine when I saw how much discipline, dedication, and motivation she obtained in relation to fitness. In December of 2014, I decided I was going to sign up for Katy’s winter challenge at the beginning of January. I was not pleased with my own progress in the gym and felt I needed guidance from someone who knew much more about fitness and weight training. I enrolled in the winter challenge and began learning so much more about living a healthy lifestyle than I ever imagined.

Katy’s program was full of information, not only exercises in the gym, but proper nutrition as well. Anytime I had a question, I was able to personally email Katy and received a response within 24 hours. She was extremely kind, motivating, and caring in all of her responses. Katy puts her heart and her time into each and every client, and it shows through her program and her dedication to changing women’s lives. Over the course of the 8 week winter challenge, I lost 19 pounds! I had the opportunity to participate in the Spring challenge as well and continue to get pushed to my full potential each and every workout. Without Katy’s program, I can honestly say I wouldn’t be where I am today. I have learned so much about proper nutrition and working various muscle groups that I never knew existed. Not only am I physically stronger, but mentally and emotionally stronger as well. I cannot thank you enough Katy!

Sommer Terry

I have done several of Katy Hearn’s programs and couldn’t be happier with my results. Her programs are very challenging, but extremely rewarding. The workouts are never the same and you are forced to push yourself to new limits. I think my before and after photos speak for them self. Determination, dedication, and most importantly, Katy Hearn’s BaB plan can and will produce the results you are looking for. I’m living proof!

Real Women. Real Results.

Be Katy’s Next
Success Story

Real Women. Real Results.

Be Katy’s Next Success Story

Be Katy’s Next
Success Story