Mini Summer Challenge
Katy has impacted my life in more ways than one. For me, this transformation wasn’t just changing my physical appearance, I completely changed my mind set and my attitude about everything!
I found Katy’s Instagram and instantly was interested in what exactly she was doing to get her body to look that good. At this time in my life, I was very down on myself. I had just had a baby. Gained about 75 pounds total throughout pregnancy and also developed preeclampsia. Then a short 2 weeks after my c section, I went to the ER and had to get my gallbladder removed. Long story short, if I would have just exercised and kept my diet on track I wouldn’t have had half those problems I did. The most depressing part was knowing that I did this to myself. I knew I wanted to change, I just didn’t know how.
About 2 months postpartum I saw Katy post about her Fall Challenge, I immediately got excited and knew I had to do this for myself!! The other girls doing the challenge with me kept me motivated and on track! I always had a million questions but Haydn and Katy although busy, still made time to respond, and they were both extremely helpful and supportive! My outlook on life has changed, I have energy to do things again. I am pregnant again and already this one feels different, I make time for exercise and I try to focus on eating as healthy as I can, all thanks to Katy! I will forever be grateful for her putting her self out there on Instagram and motivating me to become a better person. If you want a change in your life, and you need the motivation and support, these challenges are the way to go!
Thanks again Katy !
Xoxo – Karli Grieder