"I love sesh! I did a challenge with them previously and it was great to be able to work with a coach and have support. Looking forward to doing another challenge! The app is amazing as well. Easy way to track daily, communicate with your coach and follow along with the workouts."

KaySpi

"This was my first challenge with Sesh (KH) and it has exceeded my expectations. The app is great it gives you the ability to log each rep and set not like other programs I’ve purchased in the past. Provides instructions along with video demonstration. Great app came with great results if you put in the work !"

Jen Samas

"This is one of the best workout apps ever! This has been absolutely life changing for me. From nutrition, to balancing workouts, to just helping nail down form in regards to each workout. The timer for rest is also phenomenal. There’s something for everyone."

HaleyKly23

"the app is extremely easy to use and there’s workouts for everyone beginner-advanced. The only I wished would be different is how well the app works. It’s easy to use but everything seems to be slow."

mads from alt tiktok

"I love the workout programs! They are great and easy to follow. As far as the app, it constantly seems to be glitching. The workout tutorials never actually play for me, so that’s useless. The home page doesn’t provide much value, it’s pretty blah. It would be nice to have the workout program on the home page instead of your “next..."

adr_or01

"I just finished up an 8 week challenge. The app was great, along with the entire experience. I love the breakdown of workouts each day, with video and written instructions. I looooove the check in part. You can record everything from your weight, to if you’re on your cycle, to macros, to notes… almost anything. I did my challenge with a..."

TiffGoff

"I have been in and out of the gym for about 7 years. I’ve tried a few programs and have been consistent with 1 until it got to be overwhelming and I got bored. This is NOT the case with SESH! I joined the New Year Challenge for 2024 and this app has changed my outlook on the gym. I have never been more confident in the gym and with..."

Chelsea Scruton

"I have been using Sesh since it came out and I love it! There are workouts available for all levels of fitness. I especially love that you’re able to track your reps and the weight used. It also provides information on macros, videos of how to do each exercise, and an amazing community!"

emstringfellow

"Sesh has helped me tremendously! I love the workouts and being part of the active challenges. I have a lot of weight to lose and Sesh has helped me find a sustainable way to reach my goals, all while still being able to eat the foods I love. The workouts are challenging but totally doable. And the app is super user friendly. The app is..."

curlymcfly

"I started out with sesh which was then called fit by Katy 7 months ago, & it completely changed my life for the better. Not only does this app have an amazing community of women behind it but the workouts are amazing and they also provide you with everything you need to kick start each workout. Whether you’ve been working out for years..."

Bighero6

"I’ve followed Katy and Hayden, the owners of this app for many years. I love them and knew when they came out with this app it would be great! I’ve participated in several programs and absolutely love the exercises. I’ve been working out for years and every challenge I learn a new exercise or technique. The exercises not only have a..."

PrisRent

"I’ve loved having this app and have had it since 2020. It’s a great visual and guide. I wish it was a little more affordable but overall I’ve really loved the challenges and ability to have soemthing to guide me in my fitness journey."

Courtwithkids

"I love sesh! I did a challenge with them previously and it was great to be able to work with a coach and have support. Looking forward to doing another challenge! The app is amazing as well. Easy way to track daily, communicate with your coach and follow along with the workouts."

KaySpi

"This was my first challenge with Sesh (KH) and it has exceeded my expectations. The app is great it gives you the ability to log each rep and set not like other programs I’ve purchased in the past. Provides instructions along with video demonstration. Great app came with great results if you put in the work !"

Jen Samas

"This is one of the best workout apps ever! This has been absolutely life changing for me. From nutrition, to balancing workouts, to just helping nail down form in regards to each workout. The timer for rest is also phenomenal. There’s something for everyone."

HaleyKly23